The best supplements for joint pain
By Simply Supplements Nutritional supplements can help to maintain healthy joints and offer relief from pain and discomfort. Although these supplements can be beneficial for a wide range of joint...
View ArticleWhat’s the difference between omega 3 and cod liver oil?
By Simply Supplements Both omega 3 fish oils and cod liver oil contain beneficial levels of essential omega 3 fatty acids. The main difference between the two is that cod liver oil also contains...
View ArticleParkinson’s disease – Aiding it naturally
By Simply Supplements Parkinson’s Awareness Week from 15th to 21st April aims to raise awareness and change attitudes about the disease. There is currently no known cure for this degenerative disease...
View Article5 steps for overcoming agitation
By Simply Supplements It is not uncommon to feel agitated from time to time. However, when feelings of agitation become frequent they can be damaging for health. Agitation is a common symptom of...
View ArticleNutrition and mental health
By Simply Supplements Nutrition is closely linked to our cognition, behaviour and emotions. Therefore, what we eat can affect many aspects of our health. There is growing evidence to suggest that...
View ArticleAsthma Signs & Symptoms
By Simply Supplements Asthma awareness week from the 6th – 10th May aims to improve the understanding of asthma. Over 5 million people in the UK suffer from asthma, which occurs when the immune system...
View ArticleHealth benefits from the sea
By Simply Supplements Breathing in the sea air has long been recognised as a way of stimulating the senses and provoking a sense of freshness. In addition, we can gain many health benefits from the sea...
View Article10 ways to fight cellulite
By Simply Supplements There is no miracle cure for cellulite, but there are steps that can be taken to help reduce its appearance and help prevent it getting from worse. Cellulite mostly affects women,...
View ArticleHow to improve your concentration levels
By Simply Supplements Carrying out any task requires concentration, whether it is at work or at home. Having low concentration levels can lead to a poor work output, and can result in you getting...
View ArticleSuperfood for the brain
By Simply Supplements The brain is the most complex organ in our bodies, and is responsible for controlling all of our physical and mental functions. There are over 100 billion nerves in the brain that...
View ArticleTackling dermatitis naturally
By Simply Supplements Dermatitis, also known as eczema, is defined as an inflammation of the skin. There are different forms and causes of dermatitis, although the symptoms usually include swollen skin...
View ArticleNatural remedies for dry skin
By Simply Supplements Dry skin is a common problem that affects many people. It can be caused by lifestyle factors, or may be a sign of a skin condition such as dermatitis or eczema. It can be...
View ArticleHow to protect your back
By Simply Supplements Back pain is a common problem in the UK. In fact, back problems are the second biggest cause of long-term sickness in this country. It is estimated that 80% of us will suffer from...
View ArticleBoost health with Cod Liver Oil
By Simply Supplements Fermented cod liver oil is an old remedy that has been used for thousands of years for its huge potential health benefits. Over the years, more advanced manufacturing processes...
View ArticleCalm your confusion
By Simply Supplements Confusion can be caused by stressful situations, or by a traumatic experience such as the passing away of a loved one. Knowing how to reduce stress can go a long way towards...
View ArticleSymptom checker: What does your hair say about your health?
By Simply Supplements Healthy hair should appear shiny and thick. If your diet is lacking certain nutrients, your hair may reflect this by appearing dry, brittle or thin. Making improvements to your...
View ArticleSymptom checker: Look into your eyes
By Simply Supplements Healthy eyes should appear clear and bright, with a slight moistness. If your eyes are dull, red, or framed by tired looking skin, it could well be a sign that your diet is...
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